亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国Your limitation—it’s only your imagination.儿童It’s going to be hard, but hard does not mean impossible.

游泳The only way to do great work is to love what you do.大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历Dream it. Wish it. Do it.

美国Great things never come from comfort zones.儿童Do something today that your future self will thank you for.

游泳Don’t stop when you’re tired. Stop when you’re done.

大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历Don’t stop when you’re tired. Stop when you’re done.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童The key to success is to focus on goals, not obstacles.

游泳Push yourself, because no one else is going to do it for you.大赛Success is not final, failure is not fatal: It is the courage to continue that counts.